Uncomfortable By-products of REAL Growth (& Tips)
Growth is a beautiful process, but it doesn't always feel this way. Sometimes you may see signs that can make you doubt whether you are actually moving forward in life...
1) Emotional Imbalance
Growth is movement. Although you are moving forwards, it often puts you off balance at first. This can often manifest emotionally.
You may become frustrated easily, irritable, angry and confused without knowing exactly why. These are the growing pains associated with big changes.
Emotional imbalance can be indicative of many things, but when you're growing and evolving, it can be the by-product of an energetic shift that is taking place within your life.
TIP: Allow yourself space and time to work through this. Do what you need to do - cry, journal, talk to someone, scream into a pillow...whatever works.
But don't allow your emotional imbalances to leak onto others and destroy important relationships. You will end up having to answer for your behaviour regardless.
2) Loss
Everything has a frequency. If you're shifting into a higher frequency, everything keeping you at a lower frequency must be removed from your life.
This may look like: moving to a different environment, losing what you thought were good relationships, giving up certain beliefs and practices.
Such losses can hurt deeply, but understand that space is being made for greater things to come into your life.
You can only receive better once you let go of what no longer serves you. That's just how life works.
TIP: Don't force what isn't meant to be. Accept things as they are unfolding. The quicker you do this, the quicker you'll be ready to receive what is actually meant for you in the next phase of your life.
3) Shame & Guilt
When your mind is evolving, your perception changes and so do your standards.
Suddenly, things you may have always done in the past no longer sit well with you. You cringe when you reflect on how you used to behave and shudder at the thoughts you used to think.
Uncomfortable feelings of shame and guilt begin to surface, but not for you to cast judgement on yourself.
These feelings are a sign of your coming evolution. They represent the space between the old you and the new you.
TIP: Don't judge yourself for these feelings. Rather, take the time to explore them. Dig deep and ask yourself those questions you've been quietly avoiding and start putting in the work.
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Which of these signs have you recognised on your own journey?