Signs of Growing Resilience

Resilience is one of those skills that can be difficult to measure, but here are some small signs that your resilience is growing...

1) You see less setbacks around you 🙌🏿

The way you interpret situations changes as you become more resilient. Rather than seeing threats all around, you understand the practical need to conserve your mental and emotional resources in order to handle greater challenges on the horizon.

You no longer dedicate large amounts of your energy trying to tackle minor situations anymore, because your ability to prioritise has improved.

2) Calm follows you into storms 💆🏿‍♀️

Despite still going through issues here and there, you still manage to remain centered and stable.

There could be complete chaos unfolding around you, yet you will still find a way to be positive, glean the lessons within the madness and look forward to brighter days.

3) Quick return to baseline 🧘🏿‍♀️

The amount of time between a setback and a restored sense of normalcy in your life has reduced.

You've gone through enough trials and tribulations to efficiently process and move on in a healthy way, so you no longer need weeks and months to reflect, heal and recover like you used to.

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