Why you don't have peace

Peace isn't complicated, but there are several reasons why it may seem to escape you...

1) You're too busy 🦸🏿‍♀️

Having too many commitments and responsibilities scatters your energy in so many different directions, ultimately pulling you away from peace.

Being busy can be productive in the short-term, but can have an adverse effect on your peace in the long run.

Sometimes saying 'no' is the unpopular response, but sometimes it's exactly what you need.

2) Your mind is untrained 🧠

A mind without training is easily distracted and peace simply cannot exist in a mind that lacks discipline, structure and direction.

3) You're scared of silence 🤫

Inner peace comes with the ability to pause and be fully present with self, which also comes with a lot of silence.

When you haven't connected with self for so long, the silence that echoes when you finally do brings the kind of shame that can truly be terrifying.

4) You don't want to sacrifice 😭

Everybody wants peace until they learn that it comes with sacrifice and discipline. You cannot have peace AND all the many conveniences that came with the chaos. The two don't mix.

Peace comes with no longer hanging out with those toxic family members, no longer feeding your body those deliciously destructive treats, no longer wasting away in front of the TV for hours everyday.

Although it's the only way forward, committing to peace gets hard when you have to miss out on parts of the chaos that you actually enjoyed.

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