There are so many things to uncover about ourselves, the world and others, but authentic people prioritise the pursuit of these 5 specific truths...

1) Who they have become

While most people avoid looking in the mirror, authentic people know this is the first step in the right direction.

They want to understand exactly who they have become, and are able to separate this from who they WISH they were. They have no shame in meeting themselves exactly where they are in this current moment.

2) Who they REALLY are

Once they understand what they have become, authentic people don't just stop there; they dig even deeper to understand who they REALLY are at their most authentic level.

They reflect on who they are - their natural gifts & interests, their strengths & weaknesses, likes & dislikes - without the trauma and external pressures.

3) How they got here

Authentic people know want to understand exactly what has played a role in separating them from their authentic self.

They consider their past experiences, upbringing, relationships etc and how they have contributed to their current emotional, behavioural and thought patterns.

With this information, they can identify the limiting beliefs, maladaptive programming and rebuild themselves into their refined original state.

4) What is best for them

Knowing what previously separated them from their authenticity, allows authentic people to decide what people, places and habits are best to keep in their lives.

This self-knowledge makes these decisions very simple.

5) How the world works

Most of us move through the life not really understanding the systems that govern the world, which is why the majority have no idea what happiness or success really is.

We spend most of our time unconsciously working against ourselves, simply because we lack understanding.

Authentic people are not interested in what they are told about how the world works, rather they intelligently observe the for themselves.

They see what people respond to as a whole, where they direct their time, energy and attention. They see what behaviours, beliefs and opinions are rewarded, which ones are punished and why.

They use this information to cleverly navigate through life without diluting their authenticity.

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NB: The pursuit of these truths is never finite, because we are always evolving and our consciousness is constantly expanding, so it's important to consider these truths frequently and re-evaluate our own understanding.

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